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WHERE ARE YOU ON THE ILLNESS TO WELLNESS CONTINUUM?
That means every single action you take, and even the thoughts you’re having right now, can be moving you in the direction of your healing or farther away from your wellness goals.

HEALING THE HEALER: JUST START, DON’T WAIT
It’s human nature to think healers need special gifts and work in a state of healed, pain-free perfection. Nothing could be further from the truth.

WHEN EMOTIONAL PAIN BECOMES PHYSICAL
If we were to meet today, we’d likely greet each other with a simple “Hi, how are you?” In a culture that encourages us toward

How Anne Healed From Sciatica and Infertility By Restoring The Energy Flow Between Her Gateways
As you walk the path of a self- healer, you will begin to understand that your body is like a map… Each of the signals

STRUGGLING TO FEEL SAFE? THIS MIGHT BE WHY…
You might be surprised to learn that the connective tissue called dura matter that protects your tailbone is the same thick, cushiony tissue that protects

OUR BODIES SEEK TO PROTECT US– EVEN AT OUR OWN EXPENSE!
The body is absolutely incredible— it has the ability to adapt to whatever is going on around us. Our nervous system is more than just

FINALLY FIND RELIEF FROM CHRONIC HEADACHES
If you experience headaches, or tiredness that does not go away after a night’s rest, I want to show you how you can create more