Onéa Covey
About Awaken Awareness
Awaken Awareness by Onéa Covey is a sanctuary for souls ready to expand beyond limitation and step into higher truth. Born and raised in Arizona, and coming from a long line of healers, Onéa carries forward the ancestral wisdom of her lineage. Guided by her gifts as an energy healer, spiritual teacher, transformational coach, and author, she weaves ritual, remembrance, and timeless teachings to help others release blockages, embody their light, claim divine sovereignty, and align with the frequencies of abundance, love, and New Earth consciousness.
Onéa is proud to be the first Certified Spinal Flow Technique Practitioner in Arizona. Through Spinal Flow Synergy—a harmonious blend of cutting-edge science and ancient healing arts—she guides others into deep transformation. At the core of this practice is the Spinal Flow Technique, which works through the seven gateways of the spine wave to uncover and release blockages at their root cause. These blockages, often manifesting on physical and emotional levels, are gently dissolved, paving the way for profound healing and balance.
Her in-person sessions go beyond the spine, incorporating tuning forks and sound healing to create resonant vibrations that shift energy, Emotion Code to uncover and release trapped emotions, and Light Code Activation to align energy with higher states of harmony and well-being. With Spinal Flow Synergy, the focus isn’t just on symptoms—it’s an invitation for the body, mind, and spirit to enter a state of full release, remembrance, and revitalization. Each session becomes a journey of rediscovering your innate capacity for healing, laying the foundation for lasting wellness, vitality, and spiritual awakening.
In addition to in-person sessions, Onéa also offers remote healing for clients worldwide. These powerful sessions include energy healing and Light Code Activation, allowing deep shifts and alignment no matter the distance. Remote sessions are a sacred space for clearing blockages, restoring balance, and activating higher frequencies, offering the same depth of transformation as in-person work—accessible from anywhere.
Beyond her healing work, Onéa offers transformative courses designed to help you tap into your innate sacred wisdom, reclaim your divine sovereignty, and embody the truth of who you are. As an author, she continues to share her insights and channeled wisdom to inspire others on their path of remembrance, empowerment, and soul alignment.
Onéa is proud to be the first Certified Spinal Flow Technique Practitioner in Arizona. Through Spinal Flow Synergy—a harmonious blend of cutting-edge science and ancient healing arts—she guides others into deep transformation. At the core of this practice is the Spinal Flow Technique, which works through the seven gateways of the spine wave to uncover and release blockages at their root cause. These blockages, often manifesting on physical and emotional levels, are gently dissolved, paving the way for profound healing and balance.
THE 33 ACCESS POINTS OF THE SPINE
The human body has everything it needs inside of it to heal, particularly the 33 access points.
We teach practitioners where these access points are located on the body, and how to make contact with them to release spinal blockages.
The 33 access points are located mostly on the sacrum and cranium, where the dura mater is close to the skin. Making contact with these access points sends a message to the brain to release spinal blockages.
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Those who train and certify in the technique learn powerful communication and hands-on contact with the 33 access points of the spine to initiate the Spinal Wave™ and release spinal blockages.
Spinal Flow Technique relieves people’s pain, symptoms and dis-ease by connecting their nervous system to the brain to release spinal blockages and integrate their experiences.
The technique transforms people’s wellbeing by connecting them to what already works in their body and expanding that to allow the Spinal Wave to flow from the coccyx to the cranium.
A Technique To Release Stress And Let Healing Happen
There is an innate instinct inside every human body to restore, allay and mend itself. Just as our gut digests our food and our hair grows, our bodies know how to heal by harnessing the nervous system.
Spinal blockages are a bit like static interference for our master controller – the spine and nervous system – which can block the flow of our body’s aptitude to heal itself. Spinal Flow Technique helps locate blockages that cause symptoms like pain or illness by making contact with the 33 access points of the spine to allow healing to happen.
Certified Spinal Flow Technique™ practitioners understand how to effectively assess and enable the body to connect to the ease that exists within. Spinal Flow Technique healing sessions harness the power of group energy and allow multiple people to be worked on at the same time.
There are 33 access points on the spine, where the dura mater attaches to our sacrum, coccyx and cranium, which enable the nervous system to connect to the spinal blockage and release it. It’s transformative to experience. It’s even more powerful when you see it help others heal.
The Philosophy Of Spinal Flow Technique
The body has its own wisdom, and this is the philosophy that underpins Spinal Flow Technique.
There is a Spinal Wave sitting inside every human body, waiting to connect our brains with our nervous system and fully explore the wisdom within.
Spinal Flow Technique is based on the philosophy that the human body has everything it needs inside itself to heal.
The body has an innate intelligence to help us respond to the demands of the world around us. Just as there is a state of equilibrium – where healing, digestion and wellbeing happen – there is equally a load of pressure and stress in our modern lives.
The three most common forms of stress store as spinal blockages. Emotional stress from past traumas, chemical stress from the foods we eat and the products that surround us and physical stress from accidents, postural strain or sustained sitting lead to blockages.
The Science Of Spinal Flow Technique
The spine and nervous system are the master controllers of the human body but stressors can interrupt the healthy flow of messages up and down the spine through our nerves to our organs.
Spinal Flow Technique’s detailed understanding of the 7 gateways of the spine and 33 access points help practitioners learn everything they need to know about enabling the Spinal Wave and helping others release spinal blockages.
The anatomy of the spine – and its intimate connection to glands, organs and tissues throughout the body – are the basis of Spinal Flow Technique.
Is Spinal Flow a new modality? Click here for more information
The Touch Of Spinal Flow Technique
All certified practitioners learn the art of touch, palpation and other techniques to find and release spinal blockages, as well as the key assessments and tests.
Spinal Flow Technique also trains practitioners in how to communicate with clients so they can identify the stress, and how long it has been in the body to allow healing to happen.
To read about how Spinal Flow is different to other modalities, Please Click Here
The 7 OF Gateways Of The Spine
